Stroke Risk Factors

Stroke and heart disease is the number one killer’s health issue today, that’s why stroke risk is so important. On top of that, the statistics show that it happens at a very critical time in the sufferer’s life, when the victim has no time to recover from their injury and regain their previous quality of life. Stroke is the third highest cause of death in the United States behind only heart disease and cancer. The sad thing is that far too many people don’t realize the full impact that stroke can have on the victim and their family.

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A lot of people think that they won’t have any problems with their potential risk factors for stroke. That’s why they don’t take any kind of action. But let me ask you this question. If you knew that you are at a higher risk for developing diabetes, should you ignore that information and not do anything about it? Of course not thuc pham tot cho nguoi bi tai bien!

It’s the same thing with stroke and high blood pressure. Your health care provider has all kinds of information that he can give you about your risks. The thing is that some of these things will be more worrying than others. Let’s say that you have a family history of diabetes. If you don’t control your diabetes now, you stand a very good chance of developing type 2 diabetes in the future. That’s not very far away, by the way, so you need to take care of the situation right now.

Birth control pills have recently been discovered as a possible link to some cases of strokes. This is the first known case of such a link. For a lot of women, it’s hard to think about having a baby again because of the stroke risks. But the good news is that there are ways to reverse it and keep your family healthy. By controlling your diabetes, your risk for developing cardiovascular disease will also be greatly reduced.

There is another thing about your health care provider that you should pay attention to. A lot of people are getting prescription drugs from their health care provider for conditions that they have no idea about. Strokes and high blood pressure are two things on the top of the list. If you’re taking blood pressure medication for something that you do know about, don’t hesitate to ask your health care provider what the connection between those two things is. Don’t put yourself in danger.

Another problem that you should look out for is your diet. Are you getting enough saturated fat? Is your cholesterol level too high? Both high cholesterol and low HDL cholesterol are associated with increased risk for stroke risks. So what should you eat instead? There are many healthier options like fruits, vegetables, nuts, fish and nuts and avocados, as well as low-fat dairy products, meats and poultry.

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